Bert Nguyen Bert Nguyen

Beyond the Mainstream: Unveiling the World's Lesser-Known Beauty Standards

In the media, beauty is often depicted and perceived through a relatively homogeneous lens, particularly for men. Yet it is a profoundly diverse and dynamic concept, constantly shaped by culture, history, and societal values. In other words, what is considered attractive in one society can be vastly different, even contradictory, in another.

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Bert Nguyen Bert Nguyen

Self-Love Across Cultures: Insights from Japan, Scandinavia, Hawaii, and Africa

Self-love is both universal and deeply personal. Different cultures embrace it through imperfection, comfort, forgiveness, and community. These perspectives offer valuable lessons in self-care, fostering connection, acceptance, and inner peace. Across all traditions, self-love remains a lifelong journey of growth and compassion.

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